Mindfulness Activities for Stress Management

Mindfulness Activities for Stress Management

Mindfulness activities can help you manage your stress by focusing your awareness on the present moment. Mindfulness is easier than you think because it does not involve clearing your mind but rather being aware of what is…
8 Body Symptoms You Should Be Aware Of

8 Body Symptoms You Should Be Aware Of

Being in tune with our bodies is important as it helps us identify potential health problems. Recognizing the warning signs our body may display when something is amiss is imperative. Here are eight indications to…
Starbucks CEO replaced by Brian Niccol

Starbucks CEO replaced by Brian Niccol

Brian Niccol fixer who revived Chipotle when the chain was in distress In 2018, when Chipotle was reeling from multiple food poisoning outbreaks that had sickened 1,100 people, the company called Taco Bell CEO Brian Niccol to…